Aspire to Achieve

    • https://www.effatuniversity.edu.sa/English/Research/Pages/default.aspx, A researcherhttps://www.effatuniversity.edu.sa/Arabic/Research/Pages/default.aspx, باحث
      A researcher
    • https://www.effatuniversity.edu.sa/English/academics/Undergraduate, An undergraduatehttps://www.effatuniversity.edu.sa/Arabic/academics/Undergraduate, البكالوريوس
      An undergraduate
    • https://www.effatuniversity.edu.sa/English/academics/graduate, A graduatehttps://www.effatuniversity.edu.sa/Arabic/academics/Graduate, الدراسات العليا
      A graduate

Current Projects


The Effectiveness of the Mindful Jeddah Program in a Saudi Arabian Academic Society

This project was created with the aim of generating and evaluating the effectiveness of a new culture-sensitive mindfulness based wellbeing program called the 'Mindful Jeddah Program' on a Saudi Arabian academic society.

The Benefits of Gratitude Interventions Applied in a Saudi Arabian Academic Society

This research project consists of two studies that aim to investigate the relationship between gratitude and happiness, life satisfaction, wellbeing, spirituality, stress, anxiety and depression. In addition, it also aims to examine the effect of an Islamic- based gratitude intervention on the level of happiness, wellbeing and life satisfaction of young Muslims in Saudi Arabia.

The Research Assistant Training Program

This project aims to create an effective research assistant training program that would increase research activity among undergraduate students. This project is in its early stages of development. The current research assistant training model proposed as part of this project is scheduled for testing in the Fall semester of 2018.

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